FREE MEDITATIONS
Create a life you enjoy living.
Connect with your
Core Self
Remember what the true you feels like, beyond all the conditioning, judgements, and layers of beliefs of who you should or shouldn't be. No matter what, you never stopped being you.
Start attuning your nervous system to the frequency of your core self so you can have ease with making the best decisions and create a life that makes sense to you
Manage Emotional Overwhelm
Download a guided visualisation
When you feel overwhelmed or simply have to deal with challenging situation, it can become difficult to stay centred, following your inner guidance becomes impaired too and you might filter your intuition through fear or be unable to connect altogether.
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This meditation has been design to help you create space needed in order to separate yourself from your challenges or emotion and gain a new perspective on the situation you are experiencing.
Unapologetically You Meditation
Reconnect With Confidence Meditation
Find Peace Meditation
Safe, Respectful & Supportive Connections Meditation