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Image by Omid Armin

support your life and healing journey

with meditation

Meditation and visualisation are powerful tools in supporting your overall wellbeing.

In the below meditations I use Theta Healing as a tool to go even deeper into subconscious mind to rewire your mindset as you listen and every time you resonate and express permission to receive the changes.

Step into Clarity

Download a guided visualisation

This guided visualisation will take you on a journey deep within and reconnect you with that crystal clear clarity you require at this time. All you need is already inside you, waiting to be discovered and unfolded. 

Download and listen to it anytime you need inspiration.

Thank you, the meditation is waiting for you in your email!

Image by Anway Pawar
Image by Donald Giannatti

Managing emotinal   Overwhelm

Download a guided visualisation

Life and our experiences can sometimes be overwhelming, either because of the intensity of what we are going through or simply because there is a lot going on all at the same time. This short and simple meditation will help you manage the overwhelm and restore balance, so you can enjoy the moment and effectively deal with anything you are facing.

Thank you, the meditation is waiting for you in your email!

Meditation on peace

reconnect with confidence

Unapologetically You meditation

Loving & supportive Connections

Safe, respectful & supportive Connections

Have peace with the way you are at this time

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